Something's wrong here
This is a 404 error, the page you are looking for does not exist, which means you've clicked on a bad link or entered an invalid URL. Maybe what you are looking for can be found at millennialpsychologist.us.
Keep in mind as you start your psychotherapy
Effective therapy depends on your active participation. It requires time, effort, and regularity.
-
Attend all of your scheduled appointments. Stick to your schedule. Remember, part of psychotherapy is consistency.
-
Work with your counsellor to set goals. Psychotherapy is a process, and there is no overnight solution.
-
It is a good idea to plan some time for yourself before the session, especially if you’re worried about the appointment.
-
Be honest with your counsellor. Success depends on your readiness to share your thoughts, feelings, and experiences.
-
Psychotherapy is all about the therapeutic relationship between the counsellor and the client. Your counsellor will help you to identify issues and will assist you with coping.
-
It may be tempting to skip a session if you feel an absence of motivation. That can hold up your progress.
-
Follow through if your counsellor asks you to do activities outside of your psychotherapy sessions. Do your homework. These assignments can be helpful to apply in real-life situations.
Still got a question?
Feel free to contact us to request more information about the services we provide.
Frequently Asked Questions
Millennial Psychologist is a mental health services portal providing psychological counseling, psychotherapy, and assessment services, it's a convenient and affordable way to connect with qualified mental health professionals. If you’re looking for the “face-to-face” therapy experience, we also offer on-site services in addition to Live Video Sessions.
Check out the services and choose the one that’s the best fit for you, and follow the steps to book an appointment.
Get started
Yes. Each therapist is qualified and licensed at the local body. On average, MPsy therapists have 5 years of experience as professional mental health care providers, and have been carefully vetted and trained to use our platform.
You deserve to feel better
Start your journey with professional practitioners today. Your privacy is our priority.
Get started