Sometimes we need a little support, and there is nothing wrong with asking for it, our counselors are here to help.
-
Online Counselling
Continuous support from professional counselors from the privacy of your place.
What to expect during psychotherapy
Effective therapy depends on your active participation. It requires time, effort, and regularity.
-
It is a guided conversation
Psychotherapy is a general term for treating mental health problems by talking with a mental health provider.
-
One session last 45-50 minutes
Some forms last for a few sessions, while others may continue for months or years, depending on the needs.
-
Sessions may be one-to-one, in pairs, or in groups
The therapist may ask many questions, especially in the first session. They may want to know about your history, experiences, feelings and worries.
-
You set the goals
You both should agree on the goals for your treatment. Your therapist may want to schedule more sessions.
-
Need more details? Contact us and request more information about the services we provide.
Whom you're going to work with?
Our service providers are qualified to meet your specific needs. Get in touch with one of them today!
-
Seda Grigoryan
Seda is an experienced counselor psychologist specialised in psychology of personality.
Working languages: Russian & Armenian
view profile -
George Gharibian
George is a compassionate psychologist specializing in EMDR, Complex Trauma and PTSD, Crisis Communications, Conflict Resolution, Talk Therapy, Identity Crisis and Relationships.
Working languages: English & Armenian
view profile -
Lusine Gharibyan
Lusine specializes in Rehabilitation Medicine, supporting psychotherapy for people with disabilities, and also psychological counselling of caregivers to overcome burnout.
Working language: Armenian
view profile
Keep in mind as you start your psychotherapy
Effective therapy depends on your active participation. It requires time, effort, and regularity.
-
Attend all of your scheduled appointments. Stick to your schedule. Remember, part of psychotherapy is consistency.
-
Work with your counsellor to set goals. Psychotherapy is a process, and there is no overnight solution.
-
It is a good idea to plan some time for yourself before the session, especially if you’re worried about the appointment.
-
Be honest with your counsellor. Success depends on your readiness to share your thoughts, feelings, and experiences.
-
Psychotherapy is all about the therapeutic relationship between the counsellor and the client. Your counsellor will help you to identify issues and will assist you with coping.
-
It may be tempting to skip a session if you feel an absence of motivation. That can hold up your progress.
-
Follow through if your counsellor asks you to do activities outside of your psychotherapy sessions. Do your homework. These assignments can be helpful to apply in real-life situations.
Still got a question?
Feel free to contact us to request more information about the services we provide.
Frequently Asked Questions
Millennial Psychologist is a mental health services portal providing psychological counseling, psychotherapy, and assessment services, it's a convenient and affordable way to connect with qualified mental health professionals. If you’re looking for the “face-to-face” therapy experience, we also offer on-site services in addition to Live Video Sessions.
Check out the services and choose the one that’s the best fit for you, and follow the steps to book an appointment.
Get started
Yes. Each therapist is qualified and licensed at the local body. On average, MPsy therapists have 5 years of experience as professional mental health care providers, and have been carefully vetted and trained to use our platform.
You deserve to feel better
Start your journey with professional practitioners today. Your privacy is our priority.
Get started