What is couples counselling?

Couples counselling is a type of counselling that helps couples experiencing difficulties in their relationship. It typically involves a trained therapist or counsellor working with both partners in a relationship to identify and address the challenges they are facing.

The counsellor may use techniques to help the couple improve communication, strengthen their emotional connection, and resolve conflicts. Couples counselling may focus on issues such as communication problems, parenting, infidelity, sexual issues, or general relationship dissatisfaction.

Both partners are encouraged to express their thoughts and feelings openly and honestly during the sessions. The counsellor helps them to identify patterns of behaviour that may be contributing to their problems. The counsellor may also provide homework or exercises to help the couple practice new skills outside the therapy session.

This service will help couples build healthier relationships and can be a beneficial tool for all stages of relationships.

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What to expect during psychotherapy

Effective therapy depends on your active participation. It requires time, effort, and regularity.

Whom you're going to work with?

Our service providers are qualified to meet your specific needs. Get in touch with one of them today!

Keep in mind as you start your psychotherapy

Effective therapy depends on your active participation. It requires time, effort, and regularity.

Looking to improve your relationships?

Couples counselling can allow you and your partner to discuss and resolve issues related to various aspects of your relationship.

Still got a question?

Feel free to contact us to request more information about the services we provide.

Frequently Asked Questions

Millennial Psychologist is a mental health services portal providing psychological counseling, psychotherapy, and assessment services, it's a convenient and affordable way to connect with qualified mental health professionals. If you’re looking for the “face-to-face” therapy experience, we also offer on-site services in addition to Live Video Sessions.

Check out the services and choose the one that’s the best fit for you, and follow the steps to book an appointment.
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Yes. Each therapist is qualified and licensed at the local body. On average, MPsy therapists have 5 years of experience as professional mental health care providers, and have been carefully vetted and trained to use our platform.

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